top of page

SERVICES

Image by Kevin Fitzgerald

1

IHCBS- Phase 1

We work with individual family members to increase resiliency and emotional regulation.

2

IHCBS- Phase 2

We provide caregivers including: teachers, grandparents, parents, foster parents tips and tricks to stabilizing the child in the home by learning Trust-Based Relational Intervention skills.

3

IHCBS- Phase 3

We engage the entire family in the integration of Trust-Based Relational Intervention tools in the home environment to reduce stress and increase resiliency.

final EMDR.jpg

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based, structured psychotherapy designed to treat PTSD and emotional distress from traumatic memories. It involves focusing on a traumatic memory while following external stimulation—usually lateral eye movements—to help the brain reprocess the memory and reduce its emotional charge. 

brainspotting final.webp

​Brainspotting

Brainspotting is a focused, somatic, psychotherapy technique that identifies and releases deep, stored trauma or emotional pain by utilizing specific eye positions, or "brainspots". It works by having clients focus on a visual spot linked to a traumatic memory, allowing the brain to process issues from the subcortical brain without needing to talk through the trauma.

Woman Conversing Calmly

Internal Family Systems (IFS)

Internal Family Systems (IFS) is an evidence-based, non-pathologizing psychotherapy that views the mind as composed of multiple "parts" (subpersonalities) and a core "Self". It focuses on healing wounded parts by accessing the Self—a state of compassion and calm—to transform protective parts, fostering inner harmony and reducing mental health symptoms. This intervention blends nicely with EMDR for deeper processing.

Yoga Class Participant

The Amen Method

The Amen Method is a 3-pronged whole-person approach: Nutrition, Supplementation and Exercise to treat a range of mental health conditions within an integrative framework. 

Enjoying Music_edited.jpg

The Safe and Sound Protocol

The Safe and Sound Protocol (SSP) is a non-invasive, evidence-based listening therapy designed to reduce sound sensitivities and improve emotional regulation by training the nervous system to feel safe. Based on the Polyvagal Theory, it uses specially filtered music to calm the "fight-or-flight" response, benefiting both children and adults with trauma, anxiety, and sensory processing issues.

Happy child

Trust-Based Relational Intervention

(TBRI)

Trust-Based Relational Intervention® (TBRI®) is a holistic, attachment-based, and trauma-informed model designed to support children and youth who have experienced abuse, neglect, or relational trauma. Developed by Dr. Karyn Purvis from the Institute of Child Development at TCU, it helps caregivers address behavioral, emotional, and sensory needs through three sets of principles: Empowering, Connecting, and Correcting. 

We find this method to be the quickest response to facilitating change within the family and is the foundation behind majority of what we provide.

Essential Oil Bottles

Certified Integrative Mental Health Professionals

For clients interested, we utilize alternative/integrative strategies including yoga, breath work, nutrition, supplementation and exercise.

Enjoying Music_edited.jpg

Animal-Assisted Therapy (AAT)

Nala is our resident dog that provides support to employees as well as clients who work with Marina.

AdobeStock_269996601_resized_edited.jpg

Interpersonal Therapy (ITP)

Interpersonal Psychotherapy (IPT) is a time-limited, evidence-based talk therapy that treats mental health conditions—primarily depression—by improving interpersonal relationships and social functioning. It focuses on the "here and now," addressing how current relationship issues, life transitions, or grief impact mood. 

Group Discussion Session

Training

We provide community trainings to law enforcement, schools, churches, day cares and other organizations who work with children and people who have experienced trauma. We also offer bachelors and master's level internships. Learn More

Reading in Nature

The Gottman Method

The Gottman Method is a research-based approach to couples therapy that focuses on improving communication, building trust, and increasing intimacy between partners. It aims to help couples disarm conflicting verbal communication, increase intimacy and respect, and remove barriers that create a feeling of stagnancy. The core principle is the "Sound Relationship House" theory, which emphasizes building a strong foundation of friendship, affection, and mutual support. 

Family Portrait_edited.jpg

Family Intensives

Family Intensives are extended support with specific treatments lasting 1-10 days. Families are assessed individually, and with clinical guidance will determine what to focus on. They can be held at our facility or the client's home in Idaho, Montana, or Washington. Most insurance will not reimburse for the extended time. 

Boy Outdoors_edited.jpg

Risk Assessment

We can typically provide same-day risk assessments for children/youth/adults experiencing suicidal ideation to help stabilize the client. Often we are able to stabilize with a safety plan and keep the client in the community.

Office; call or text: 208-273-9147

Fax: 208-856-1864

hello@raisingresilienceidaho.com

​

601 E Sherman Ave, Suite 2B Coeur d'Alene, ID 83814 (training center)

500 N Government Way, Suite 300 Coeur d'Alene, ID 83814

​

​

  • TikTok
  • Instagram
  • Facebook

©2020 by Raising Resilience Holistic Mental Wellness, Inc.

bottom of page